Neuroplasticity is like your brain’s superpower for learning and changing.

Polyvagal Theory is a way to understand how our body’s “safety system” works. Imagine you have three different "gears" or "modes" inside you that help you deal with the world around you. These gears are part of a special nerve in your body called the vagus nerve, which connects your brain to your heart, lungs, and stomach.

Functional neurology, also known as chiropractic neurology, is a branch of alternative healthcare focused on optimizing and restoring nervous system function without pharmaceuticals or surgery.